Health

Know about Causes, Symptoms and Prevention of Varicose Veins 

Varicose veins appear as bulging and large veins that mostly appear on legs, ankles and feet. On the other hand, spider veins are spider web-like comparatively smaller veins that may appear red, blue or purple in color. They are seen more in women than in men because of hormonal imbalances, which are more common in women.  If you are looking for varicose vein treatment in South Carolina, you should know when you need to see him because they may be harmless in many people. 

Symptoms of varicose veins

A few symptoms that you may experience include 

  • Swelling in feet, legs and ankles
  • Itchy and burning sensation in the skin of ankles and legs
  • Night cramps and fatigued leg muscles

The appearance of varicose veins 

These veins have characteristics that are noticeable under your skin. They are:

  • Purple, red or blue in color
  • May appear bulging out from the skin of legs and feet
  • They look like cords under the skin
  • These veins can be seen on the calves, inside of the legs
  • Ankles and feet 

Spider veins are smaller and may look like a spider web and cover a large or small area on these body parts. They may be harmless initially but the potential risks can be observed after a few years.

Cause of varicose veins

Any disease or medical condition is unpredictable. However, we can conclude some causes as per the study carried out for many years on patients. Likewise, varicose veins may occur due to the below-mentioned reasons:

  • Hereditary
  • Overweight
  • Prolonged sitting or standing 
  • Pregnancy
  • Aging
  • Poor lifestyle
  • Leg injury

Treatment for varicose veins

It is important to know how you can reduce the discomfort due to varicose veins.

Regular exercises– Many medical conditions can be controlled by performing exercises on a regular basis. Running, swimming and cycling are the best way to keep your heart healthy and keep the blood flow properly. 

Balanced diet- Along with exercises, a person should eat a balanced diet enriched with minerals, vitamins and other nutrients. The veins remain healthy if you follow a proper diet plan. 

Taking short breaks- If your job needs you to stand or sit for many hours at a stretch, you should take small breaks in between and walk for a few minutes.

If you have any doubt related to your medical condition, you should contact a health care provider immediately. 

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