Come to Us For…
6:30 PM — $10 Community Yoga (60 min)
7:00 PM — Strength Building Yoga (60 min)
6:30 PM — Stretch & Slowga (60 min)
10:00 AM — Friday Flow (60 min)
10:00 AM — Yoga Kickboxing (60 min)
5:45 PM — Stretch & Meditation (60 min)
New to Yoga here?
Attend any regular yoga classes for 20 days for a one-time fee of $20.
By Rosenny Fenton The recent loss of Anthony Bourdain has many talking and thinking of suicide and depression. As a regular viewer and fan of his work (including his CNN series Parts Unknown; No Reservations on the Travel Chanel, A … Read More
Hang tight folks, this post may not be for the vegetarian faint of heart. At TSW we talk nutrition. A. Lot. Not everywhere, not every time. And we’re not preachers of one particular way – that would completely undermine our … Read More