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Upcoming Events

Sep
24
Sat
Prenatal Yoga Series @ Third Space Wellness
Sep 24 @ 10:45 am – 11:45 am

Tiffany prenatal yogaA 3-class series for Mamas-to-be. Class is 60-minutes in length. Drop-ins are welcome. Whether you are new to yoga, an experienced yogi, new to pregnancy, or you’ve done it a few times you are welcome in this class. Class time is structured to strengthen your body in preparation for your ever growing belly as well as birth, and is balanced with poses that help you relax and restore. This class is a judgement-free zone; all birth plans, parenting styles, body types and circumstances are embraced. You can come for community or for your own quiet yoga time. Join Tiffany for this fun, flowing yoga journey to motherhood.

This three series class will be offered twice:

Series I: September 10, 17, 24

Series II: October 22, 29, November 5

Each three-class series is $45. The drop-in rate for a single class is $17. Current yoga students may use their 10-Class Pass or Unlimited Membership. $20 for 20 Passes are excluded.

$45 TICKETS | BOOK NOW!
Sep
25
Sun
Prenatal Workshop for Expecting Mothers & Birth Partners @ Third Space Wellness
Sep 25 @ 11:00 am – 1:00 pm
Come and experience a mini birth education class that incorporates partner yoga. Bring a spouse, family member, or friend…whomever you choose to support you in your prenatal and/or labor journey. Join our Yoga teacher, Tiffany, and certified Doula, Chirece Jones, for this workshop, which will provide a brief review of the stages of labor, tips on how to empower the expecting mother, as well as guidelines for comfort measures during pregnancy and birth. Through partner yoga, learn to breathe, stretch, and support one another.Be prepared to create a trusting bond with your labor supporter, build community with other expecting families, and feel more confident about the labor experience.
Fees: $60/couple.
$45/individual.
Sep
27
Tue
Zumbini® @ Third Space Wellness
Sep 27 @ 9:30 am – 10:15 am

 

Zumbini® is a music and movement class for children, 0 to 3 years, to attend with their music-loving caregiver. We combine original Zumba®-style music with dancing, singing, instruments, and scarves to create a fun and engaging 45-minute class. In addition to a love of music and movement, we want children to develop a stronger bond with their caregiver. There are many opportunities to sing together, dance together, and laugh together throughout this class. To keep the fun in learning going, each family receives a Bini Bundle- 2 CD copies of our class music and a beautifully illustrated story book!

About the teacher:

IMG_3925Hi Everyone! My name is Amanda and I am the owner of Bouncing Bambini, LLC! After years of taking classes and loving every minute of dancing, the calling was too strong to ignore! I have been a licensed Zumba® instructor since 2014 in Zumba®, Zumba Kids®, and Zumbini®. My dance background includes West African Dance to Competitive Hip Hop to dancing as a Mascot (Huckleberry the Cow for the Staten Island Yankees, true story!!) This year I designed Baby and Mombo, a baby wearing dance exercise class to help parents get fit with their little one!

My real passion is educating young children. I have a Masters in Early Childhood Education and have worked for years in private and public school settings. In addition to school settings, I have loved teaching Acro, Ballet, Tap, Creative Movement, Parent-Child, Gymnastics, and Music classes in many different settings!

This year I welcomed my own Bini-Bundle of joy in my family! Being a mom has given me a new perspective on just how amazing all you parents out there really are! So excited to not only share the love of music and dancing with my little one, but with all of yours as well!

Fees & Registration on Amanda’s website.

BUY TICKETS
Baby and Mombo @ Third Space Wellness
Sep 27 @ 10:30 am – 11:15 am

 

Baby and Mombo is a new baby wearing dance exercise class designed by Amanda to help parents sweat and smile with their little one! During this 45-minute high-energy class, babies will be wrapped in love while they feel the rhythm of their parents getting fit!

About the teacher:

IMG_3925Hi Everyone! My name is Amanda and I am the owner of Bouncing Bambini, LLC! After years of taking classes and loving every minute of dancing, the calling was too strong to ignore! I have been a licensed Zumba® instructor since 2014 in Zumba®, Zumba Kids®, and Zumbini®. My dance background includes West African Dance to Competitive Hip Hop to dancing as a Mascot (Huckleberry the Cow for the Staten Island Yankees, true story!!) This year I designed Baby and Mombo, a baby wearing dance exercise class to help parents get fit with their little one!

My real passion is educating young children. I have a Masters in Early Childhood Education and have worked for years in private and public school settings. In addition to school settings, I have loved teaching Acro, Ballet, Tap, Creative Movement, Parent-Child, Gymnastics, and Music classes in many different settings!

This year I welcomed my own Bini-Bundle of joy in my family! Being a mom has given me a new perspective on just how amazing all you parents out there really are! So excited to not only share the love of music and dancing with my little one, but with all of yours as well!

Fees & Registration on Amanda’s website.

BUY TICKETS
Sep
29
Thu
Judgement-Free Nutrition Zone @ Third Space Wellness
Sep 29 @ 7:30 pm – 8:30 pm
Judgement-Free Nutrition ZoneJoin Susie for an opportunity to ask all of your most embarrassing questions about food, your symptoms and how seeing a nutritionist actually works! In this one-hour info. session Susie will tell you a bit about her journey to becoming a nutritionist, she’ll give you the low down on what happens during a nutrition consult, you’ll learn about what types of symptoms and illnesses a nutritionist can help with and you can participate in a tell-all Q & A session. This will be a fun and informative event.
Attend for a special discount for your first visit! Thurs. 9/29 @ 7:30 – 8:30p.m. Free!

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