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Guest Blog: An interview with Maureen Rieras, Nutritionist

By Tyler Hebron I had the pleasure of interviewing Maureen Rieras, Nutritionist at Third Space Wellness. Maureen is a Certified Holistic Nutrition Specialist and Licensed Dietitian Nutritionist who specializes in health, wellness, and fitness. She first found a passion for … Read More

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Constipation: The Hard Truth

Constipation: The Hard Truth

By Maureen Rieras, MS, CNS, LDN The word constipation is usually used with a hushed tone. People make sure no one is looking before saying in a low voice, “I’m constipated.” Society pokes fun by telling people with a certain concerned … Read More

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Wellness In the Written Word

By Shannon Collier, LMT and Chaplain and Owner of Holistic Helping Hand After a recent acupuncture session with Joy, she and I were musing on the experience of hurting and healing. I shared my reflection on the “where’s”, “whys” and … Read More

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