Come to Us For…
6:30 PM — $10 Community Yoga (60 min)
7:00 PM — Strength Building Yoga (60 min)
6:30 PM — Stretch & Slowga (60 min)
10:00 AM — Friday Flow (60 min)
10:00 AM — Yoga Kickboxing (60 min)
5:45 PM — Stretch & Meditation (60 min)
New to Yoga here?
Attend any regular yoga classes for 20 days for a one-time fee of $20.
By Shannon Collier, LMT and Chaplain and Owner of Holistic Helping Hand After a recent acupuncture session with Joy, she and I were musing on the experience of hurting and healing. I shared my reflection on the “where’s”, “whys” and … Read More
By Rosenny Fenton The recent loss of Anthony Bourdain has many talking and thinking of suicide and depression. As a regular viewer and fan of his work (including his CNN series Parts Unknown; No Reservations on the Travel Chanel, A … Read More