snow

“Snupset?” 10 Ways to beat the snowy blues

So far it’s been a snowy 2014 here in the MD/VA/DC metropolitan area. Just when we think the sun is shining us right into more regular springtime weather, schools are closed or opening late from the next white blanket of winter. There’s been a lot of snow upset or as I like to call it “snupset.” With cabin fever, kids home from school and workday flow getting shaken up it’s not surprising to hear that … Read More

9 reasons to try acupuncture that you may not have known about

You’ve heard about it. You’ve been meaning to try it. So what should you pick as your reason to book an appointment? When people ask me what acupuncture is good for, the short answer is “anything you need help with”. Acupuncture is a system of medicine based on restoring balance. The goal is to restore normal functioning by balancing out what is excessive or lacking. You can book an appointment whether you have no symptoms … Read More