period

Podcast – Wellness Unlocked: Interview with Aunt Flo

Menstruation. Period. Rag time. Lunar cycle. In this episode, we discuss what a “normal” period is ideally like, and questions to ask yourself about your cycle. This is an episode all about the feminine life force called bleeding. Tune in to find out where your period falls in the spectrum of normal; we cover what makes a flow heavy, what are different types of cramps, what clotting means, number of days in your cycle, what … Read More