minerals

What’s the deal with Magnesium?

We recently received this question from an enlightened community member: “I’ve been reading about magnesium deficiencies. What are your thoughts on this?” Magnesium has been getting a lot of attention lately, and apparently everyone is deficient. So what’s the deal? Is this legit or is this overrated? I have had training in nutrition; I’m not a nutritionist or a doctor. I’m speaking from my own experience and observations of my acupuncture patients here. Let’s start … Read More