impostor syndrome

Confessions of a yoga teacher: I’ve been hiding from the Fraud Police

Last week I came home from a poorly attended yoga class. It was rainy and chilly and it made sense to attribute the low number to that. But did I? NOPE. Instead Impostor Syndrome reared its ugly head. Thoughts like: “I must suck as a teacher.” “I mean just look at all of these awesome yoga teachers on Instagram! I don’t look like that!” “I’m never going to be able to do those advanced yoga … Read More