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Meditation: It’s here to cure what ails you

We are hearing more and more about meditation and its benefits. It can make you more alert, reduce your stress, enhance your creativity, make you taller and pump up your biceps… (Okay, scratch the last two…) But it sounds like the magical pill that will cure whatever ails you and everyone is trying to get in on it… After all, it’s only about sitting on a cushion, closing your eyes and breathing deeply, right? Well, yes … Read More