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Chinese New Year: the start of spring in you

Today, February 19th, 2015, is the start of the Lunar New Year, which also marks the beginning of spring. The night of February 18th ushered in the second new moon of the year, which is when the Chinese calendar began ushering in spring. This means spring is waking up in our bodies, too. Spring has a specific energy, or movement. Think about a bulb underground powering up after winter to begin the process to break … Read More