body

26 things your acupuncturist wants to know about you.

acupuncture, balance, body, Chinese Medicine, depression, digestion, fatigue, headache, healing, immunity, listening to your body, mental health, sleep, thriving, tips, wellness Acupuncture, Rachel Brumberger

I’m often speaking to my family members when they mention something in passing that has me pause and say, “Did you tell your acupuncturist about that?” Usually the answer is, “No, I didn’t think to tell him/her.” Chinese … Read More

Some things you might not know about boosting your immunity.

acupuncture, balance, body, Chinese Medicine, immunity, intentions, medicine, seasonal tips, sleep, thriving, tips, wellness Acupuncture, Rachel Brumberger, Wellness

Ba na ba na ba na ba na ba nananana…I ain’t afraid of no flu. Well, actually most people are a bit afraid of the flu! Here we are in cold/flu/sniffle/bronchial gunk/sinus infection season. Everyone’s favorite! There are advertisements for … Read More

Oxygenate, that’s what it’s all about. 7 easy tips for breathing on purpose.

balance, body, breathing, listening to your body, making it a good day, self care, thriving, tips Rachel Brumberger, Wellness

I’ve been reminded by a close friend and colleague of the importance of breathing. And I see it all the time in the treatment room, and in my life – lack of breathing. It’s so important that I’ve even written … Read More

12 tips for choosing your acupuncturist

acupuncture, balance, body, healing, listening to your body, medicine, pain, self care, tips, wellness Acupuncture, Rachel Brumberger, Wellness

Choosing an acupuncturist, or any healthcare provider, is an important part of your healing and wellness process. It’s all too often that we are quick to trust “the expert” more than we trust ourselves, especially when it comes to our … Read More

How does acupuncture work?

acupuncture, balance, body, fatigue, healing, immunity, medicine, moxa, pain, stress Acupuncture, Joy Andrews, Wellness

One of the most common questions I hear is “how does it work?” Oh the mystery! I’m often tempted to pull out Legos to enact a scene of what happens inside the body during acupuncture. Maybe I will make that … Read More

body

26 things your acupuncturist wants to know about you.

Some things you might not know about boosting your immunity.

Oxygenate, that’s what it’s all about. 7 easy tips for breathing on purpose.

12 tips for choosing your acupuncturist

How does acupuncture work?

Health care providers with a healing presence!

I can’t say enough how much I love my acupuncturist.

First time acupuncture patient…

The most amazing practitioner

Mad scientist therapy

An amazing spiritual experience…

I went in a skeptic…

Relief from 35+ years of chronic sinus headaches