all bodies

What’s up with FAT Yoga?

“Can overweight folks do yoga? It seems to be for the thin and flexible.” In one form or another, the sentiment above is one of the most common ones expressed to me ever since I started doing yoga. And I simply cannot say it enough: YOGA IS FOR EVERY BODY. Repeat after me: YOGA IS FOR EVERY BODY. It doesn’t matter whether you can touch your toes or even see them. It does not matter how … Read More