Services

When you come here, we want you to experience how perfect you already are, to easily meet other brilliant minds and friendly faces, and to leave empowered about your well-being.

We offer the following services:


Paperwork for your first visit


Acupuncture & Chinese Herbal Medicine
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Acupuncture in one-on-one and group-style sessions are available. Chinese herbal medicine appointments are also available in one-on-one settings, as stand alone appointments, or in conjunction with acupuncture. Acupuncture and Chinese herbs can support you with treatment and prevention of a variety of health concerns, including:

  • Pain (acute/chronic)
  • Depression and anxiety
  • Sleep issues
  • Symptoms resulting from stress (headaches, tension, fatigue, hypertension, etc.)
  • Women’s and men’s sexual and reproductive health
  • Allergies
  • Living with cancer
  • Autoimmune conditions
  • Digestive, respiratory, cardiovascular, nervous system, liver, and urinary/renal health
  • Dependencies and addictions
  • Any other areas of concern, whether physical, emotional, or spiritual

Our approach includes comprehensive assessment of you in entirety – what symptoms you have, how your body and organ systems are working, your medical history, how you spend your days, what you love to do, and what’s in your way of being in optimum health. All of this informs a treatment plan and recommendations that will support you in improving your wellbeing.

Acupuncture and Chinese herbal medicine fees

We gladly accept insurance for acupuncture. Check with your insurance provider to learn about coverage for acupuncture with your plan. We are in-network providers with CareFirst, Cigna, Aetna and United. If you are covered by a different insurance carrier you may be eligible for out-of-network coverage. Fill out and return this Insurance Verification Form to have us check your benefits and co-pay.

If you have insurance coverage for acupuncture, your co-pay is due at the time of service.

If you do not have insurance coverage for acupuncture, our time of service discount fees are:

  • Acupuncture and/or Chinese herbal medicine initial appointment: $139 (a 90-minute session)
  • Acupuncture and/or Chinese herbal medicine follow-up appointments: $79 (a 60-minute session)
  • Packages: When you purchase your services in bulk, you save even more!
  • Group sessions: Priced per event; see below for wellness events.
  • House calls (within Maryland) can be arranged and are reserved for individuals and families who cannot otherwise, due to extenuating health circumstances, access our wellness services. An additional fee of $10 will apply for house calls made within 5 miles of our office and $20 for house calls made beyond a 5-mile radius of our office. Health insurance cannot be used for house calls.

We charge an administrative fee of $25 for more than one copy of your records annually, to include copying, postage, and sending records to insurance companies, legal firms, or other medical facilities.

Have questions about acupuncture? Visit our FAQ section to find out more.


Massage
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Your massage session will be tailored to suit your specific needs whether you are coming in for a bit of R&R or to support the healing of a chronic condition. Our approach is to partner with our clients so that your session can address any injury recovery, postural alignment needs, and stress management support to support you in thriving. Our licensed massage therapists are highly trained to provide the following massage therapies:

  • Deep Tissue Massage
  • Myofascial Massage
  • Swedish Massage
  • Pre- and Post-Natal Massage

Massage Fees

  • 90-minute massage: $139
  • 60-minute massage: $79


Private Yoga
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Private yoga sessions will be tailored to your specific needs whether you are a beginner or looking to deepen your practice. Working one-on-one with a yoga teacher will allow you to work at your own pace in a way that makes sense for your body and level of experience.

Private Yoga Fees

  • Private yoga session: $79 (a 60-minute session)
  • House calls (within Maryland) can be arranged and are reserved for individuals and families who cannot otherwise, due to extenuating health circumstances, access our wellness services. An additional fee of $10 will apply for house calls made within 5 miles of our office and $20 for house calls made beyond a 5-mile radius of our office.

Have questions about yoga? Visit our FAQ section to find out more.


Yoga Classes
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Third Space Wellness yoga teachers believe
…that yoga is for every body…
…that yogis come in all shapes and sizes…
…that yogis deserve a supportive place to practice…
…that creating a space where students can challenge themselves is important…
…that sharing a yoga practice strengthens individuals and communities…

Prior to your first class, we’ll ask you to complete this consent form.

Youth between the ages of 13 – 18 may attend yoga with this permission slip. Please see our FAQ’s page for our policy on minors in yoga classes.

Yoga Class Fees

  • New student special: $20 for 20 days
  • Drop-in rate: $17
  • 10-class pass: $140
  • Unlimited monthly pass: $105

Have questions about yoga? Visit our FAQ section to find out more.


Nutrition
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Your nutrition appointment will include a review of your intake form along with an interview, a review of your current medications and supplements
(if applicable), any relevant blood work, a brief physical assessment, and an assessment of your diet. You will receive recommendations at the end of
each appointment that are tailor-made to fit your goals.

Nutrition recommendations can support you with a variety of health concerns, including:

  • Weight loss
  • Digestive discomfort (GERD, acid reflux, burping, belching, bloating, gas, constipation, and diarrhea)
  • Allergies
  • Inflammation and pain
  • Sleep issues
  • Anxiety
  • Cardiovascular disease
  • Diabetes
  • Autoimmune conditions
  • Metabolic syndrome

Our nutrition philosophy is that your needs for nutrition are as unique as you are. Your goals, preferences and our assessment are all a part of ensuring that your appointments and personalized recommendations support both your overall wellbeing, and a healthy and happy relationship with food.

Nutrition Fees

  • Nutrition initial appointment: $139 (a 90-minute session)
  • Nutrition follow-up appointment: $79 (a 60-minute session)
  • House calls can be arranged and are reserved for those individuals and families who cannot otherwise, due to extenuating health circumstances, access our wellness services. An additional fee of $10 will apply for house calls made within 5 miles of our office and $20 for house calls made beyond a 5-mile radius of our office.

Have questions about nutrition? Visit our FAQ section to find out more.


Workplace Wellness & Events
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We redefine ‘work-life balance’ by bringing the balance to you. We provide an array of services for employees – including acupuncture, yoga, meditation, mindful self-awareness, and leadership workshops – to reduce anxiety and burnout, improve performance and quality of work, and enhance the sense of community amongst coworkers.

We also customize ‘wellness experiences’, combining acupuncture, yoga, and other wellness practices in a group setting, perfect for residential buildings, social gatherings, birthday parties, wedding parties, pop-up events, VIP social events, golf outings, and more.

Want to know more? Email us at info [at] thirdspacewellness [dot] com to request a proposal for your workplace.

Workplace Wellness & Event Fees

Workplace Wellness & Event services and packages include customized pricing.


Feng Shui
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Your Feng Shui consultation will be customized to your specific space and your unique Chinese Astrological birth chart. We analyze the geographical orientation of your space and how interior and/or exterior features can be arranged so that you feel at home and at peace. You’ll come away with specific recommendations to maximize the functionality and flow of your space, which may include optional color choices, arrangements of furniture, decor, appliances & fixtures, and the best use of each room or area. Feng Shui can be highly beneficial for:

  • Deciding which property to buy or rent
  • Settling into a new space (even if it’s been two years!)
  • Refreshing a space after someone you lived with is no longer there
  • Deciding how to redecorate, renovate, or reorganize a space
  • Finding furniture or artwork that “feels like you”
  • Choosing paint colors
  • Space clearing
  • Arranging the bedroom to optimize sleep
  • Finding the right place to put practical objects or meaningful pieces

Want to know more? Email us at info [at] thirdspacewellness [dot] com to inquire about whether a Feng Shui consultation will be helpful for your space needs. When booking, please schedule an appointment in advance to allow at least 48-72 hours for Joy to connect with you about all the preparatory work she will do and to collect your address, birth date, time, and location.

Feng Shui Fees

  • Initial consult: $479 (up to 4 hours, in-home visit)
  • Follow-up consult: $139 (90-minutes, in-person or via phone)

Paperwork for your first visit

Please download, complete, and bring the following forms with you prior to* your first visit with us. Follow the listing below to find the right set of documents needed. Click any of the links to download the item directly to your computer. *Note that nutrition forms are due no less than 48-hours in advance of your first appointment; they can be dropped off, mailed or sent to info@thirdspacewellness.com.

Are you ready to see us?

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