Poop. Crap. Shit. Doodie. Potty. #2. Bowel Movement.
No matter what you call it, we need to talk about it!
This is an episode all about digestion and what happens when yours is working and when it’s not. If you’ve ever wondered if your toilet matters are “normal” this is the time to investigate. We’re talking about what it should look like, smell like, how often you should go and what a healthy system looks like and acts like. Of course because it’s poop there’s plenty of joking and potty-mouth to go around.
We’ll give you tips on how to get this moving right with a bit on food and water, one of our favorite remedies – Bentonite Clay (or Organic French Green Clay) – and yoga poses for optimum pooping!
In this week’s Q & A, there’s a great question about whole foods diets and whether or not they are legitimate. Short answer – YES. Why you wonder? That you will have to tune in for.
Podcast – Wellness Unlocked: It’s a Shit Show
Warning: Sometimes we use bad language. We’re guilty of potty mouth (actually it’s mostly Rachel).Download
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